YogaVida — "Yoga for Your Life"

A place for thoughts on Yoga and Meditation and a life journey with them.

Yoga–Daily and in the Moment

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Here’s a link to an informative article I came across that describes how one can apply yoga daily, by the moment, in places that are “off the mat.” I will reflect on this as I go through my day and try to be mindful of my yoga.

My nine favourite places to practice asana, pranayama and meditation.
Enjoy and Namaste!
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Written by YogiMeditator

December 13, 2011 at 2:32 pm

Posted in Meditation, Yoga

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